Did you know a breadfruit tree can produce up to 200 fruits per year and can help feed a family for up to 50 years? Breadfruit has been branded a true superfood: gluten-free, high in protein and carbohydrates, low in fat, loaded with omegas, antioxidants. folate, fiber, and phytonutrients. Breadfruit can be baked, steamed, fried, dried, and made into flour. The global health and wellness market will be worth an estimated $6 trillion dollars by 2025. The humble breadfruit has been labeled a product to watch. And yes you can find and grow breadfruit right here in Roatan, time to […]